4 For $40 Program?
About Our Program
All our workouts are 30-minutes in length. They are a combination of strength training and conditioning designed for any fitness level.
We can still help you reach your fat loss goal. Since our workouts are lead by our certified coaches, we can modify an exercise to fit your ability. Can't do squats because you have a bad knee, no problem. Have a bad shoulder and can't raise your arm well, we can still give you exercises that will get you one step closer to your goal.
That is so common and you are not alone. This nervousness usually comes from 2 things: 1) Nervous of being judged or having people look at you, or 2) Thinking this is going to be another program that isn't going to work.
First, we are not a gym. There are no mirrors, no judgement, and 98% of our clients are on a weight loss journey. This creates an environment of support and care where everyone is willing to lend a helping hand.
Second, I totally get it. Most programs have failed you in the past. But we seem to be the place that everyone comes to finally lose the weight and keep it off. The place people come when every program they have tried in the past has failed.
Honestly, I am not sure why... I guess it is because our program works so well 🤷♂️.
Absolutely NOT. That is what we do. We help struggling men and women who have either never worked out before, or, have gotten very out of shape, regain their fitness, lose weight, and become the healthiest and happiest version of themselves.
Swing by to meet the team, take a tour, and get the lowdown on what to expect—so you’re pumped and ready for your first workout!
Make sure it's a good fit for you, your schedule, and start making new friends.
Here’s what you will -- and won’t -- see on your first visit to your local Fit Body fitness boot camp: